WebbThe foods which give energy are called 'Carbohydrates'. For eg: ragi, maize, jowar, bajra etc Proteins - body builders They help in growth. For eg: grams, peas and pulses. Always some cells die and are replaced by new cells in our body. When we get injured new cells are formed to heal the wound. Webb20 juni 2024 · Solution: (c): Fats and carbohydrates are energy giving foods. Ghee is rich in fats and wheat is rich in carbohydrates. So, these are energy giving foods. Iodised salt and spinach are protective foods because iodised salt contain minerals and spinach is rich in both minerals and vitamins. Question 5.
Nutrition Module: 2. Nutrients and their Sources - Open University
Webb10 okt. 2013 · Food Classification Various food components are grouped in three classes:- 1. Energy giving food- carbohydrates and fats. 2. Body building food-proteins 3. Protective foods-vitamins and minerals www.reflectivelearn.com. 5. Carbohydrates Carbohydrates-these are the compounds made up of three elements carbon, hydrogen and oxygen. http://shilpsnutrilife.com/energy-giving-nutrients/ subnautica battery recharge station
Food - Lesson for Class 3 - Olympiad Success
Webb29 apr. 2024 · Rice, wheat, cereal, corn, peas, carrot, beetroot, potato Foods rich in complex carbs- Whole grains- quinoa, buckwheat, whole wheat Vegetables- Broccoli, beans, cauliflower, spinach, turnip, brinjal, onion, lettuce, celery, cabbage, Fruits- … Webb1 juni 2024 · Chia Seeds. Sprinkle chia seeds on your breakfast cereal, toss a handful into a smoothie or sip into any chia drink- you will get strong bursts of energy throughout. The … Webb5 juni 2024 · There are seven major classes of food based on their nutrient properties: Carbohydrates - These are energy-giving nutrients found in potatoes, rice, wheat, maize, and other starches. Proteins - These are … subnautica batts stopped charging