WebMar 27, 2014 · Blueberry Kale. 1/2 cup frozen blueberries. 1/4 cup coconut water. 1 stalk kale, chopped (stem removed). Kale is easiest to blend if you either boil it for 1-2 minutes or put it in the freezer for 30 minutes or so. 1 scoop … WebJul 26, 2024 · How to Make It. 1. In a blender, combine protein powder, cashew milk, espresso shot, and date and purée until smooth. Blend in ice until desired consistency is …
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WebMay 22, 2012 · Scale. 11 fl oz Mix1 All Natural Chocolate Protein Shake. 1/2 avocado. 1/2 banana. 1 large scoop Chocolate Primal Fuel. 1 tablespoon unsweetened cocoa powder. … WebJul 14, 2015 · 2 scoops of vanilla whey protein or vegan or paleo protein of choice (no sugar) 1 teaspoon vanilla. 1 few drops of almond extract. 1 teaspoon of maple syrup. 1 tablespoon sprinkles (optional- but always fun) Mix all the ingredients in a high speed blender, or food processor, adding more almond milk as neccessary. Protein Shake. chucks rebel shoes
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WebApr 14, 2024 · Total Calories: 680*. SUNDAY (4/23) B: Banana Nut Protein Oats (recipe x 4) L: LEFTOVER Chicken and Lentil Soup with a whole grain roll. D: The Best Turkey Meatloa f and Garlic Roasted Cauliflower. Total Calories: 1,130*. *This is just a guide, women should aim for around 1500 calories per day. http://e-staging1.dangdang.com/products/1901205683.html WebApr 3, 2014 · Place almond milk, pumpkin puree, cocoa powder, protein powder, vanilla extract, the seasoning that are in the chai tea packet (cut the packet open and pour the seasonings out), and ice into a blender and puree until thick and smooth. I used a Blendtec twister jar and used the smoothie button to puree until perfect. chuck spy series cast