WebProcessed foods such as chips, cookies, and crackers contain high amounts of sugar, salt, and preservatives, which can disrupt the digestive process. 6) Nuts and seeds: While nuts and seeds are a healthy snack, they are also high in fiber and fat, making them tough to digest for some people. 7) Spicy foods: WebFeb 24, 2024 · Here are some foods that you may need to limit in the first few weeks after surgery: Raw vegetables: broccoli, Brussels sprouts, cauliflower, artichokes Raw fruits with skin: apples, grapes,...
Indigestion - Symptoms and causes - Mayo Clinic
WebFeb 12, 2024 · Whole Grains: Opt for whole wheat bread, brown rice, and oatmeal to get your daily dose of fiber. Legumes: Beans, peas, and lentils are all great sources of fiber … WebAug 8, 2024 · The BRAT diet is an eating plan that pediatricians used to recommend for babies and children with stomach issues like the stomach flu and diarrhea . "BRAT" stands for bananas, rice, applesauce, and toast. These foods are low in protein, fat, and fiber, which makes them easier to digest. linglong tires prices
What to Eat When You Have Gastro New Health Advisor
WebTry: Rice. Make sure it's plain white rice. Wild, brown, or black rice — generally healthy — are harder to digest, especially on an upset stomach. Starchy, low-fiber foods like white … WebJun 18, 2024 · It causes digestive problems when you eat gluten (a protein in wheat, barley, and rye). People with celiac disease must follow a gluten-free diet to minimize symptoms and damage to the small ... WebTry: Rice. Make sure it's plain white rice. Wild, brown, or black rice — generally healthy — are harder to digest, especially on an upset stomach. Starchy, low-fiber foods like white rice also can help firm up your stool and stop the diarrhea … linglong tires made in