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WebOct 12, 2024 · The fiber will help keep you full. If you really want to drink it, try an orange-flavored light fruit drink. Look for a brand with 3 grams of carbs, 15 calories, and 100% … WebMILK. Low-fat or skim milk, whether it be cow milk, coconut milk, rice milk, or nut milk, is another good choice for hydration as they provide calories, vitamins, and minerals. Make sure to choose unsweetened varieties, which would give a more blood sugar friendly option for diabetics. It's also critical to choose organic. samsung 34 inch curved monitor c34j791wte
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